Small group participants will read and discuss “The Pathway” – a New York Times bestselling book with the compelling tagline:
“Turn off the drive to over-eat, spend, over-work, smoke, drink too much, rescue others, put up walls, think too much, and people-please”
The program that evolved from this book was named “One of the top 10 medical advances of the year” by ‘Health Magazine’.
The book describes…
– How unhealthy habits really form,
– How excesses and overindulgence actually serve us,
– and how to make long-lasting change.
The group will meet on Monday evenings for 8 weeks. Call 314-518-5112 to register.