Whether you’ve tried other strategies before or are simply looking to fine-tune some improvements, my practice focuses on helping individuals…bio level pic

  • Habits – Let go of unhealthy relationships with food, over-working, over-spending or other out-of-balance habits.
  • Relationships – Stop power-struggling, yelling or distancing in your relationships, and cultivate satisfying connection with others.
  • Well-being – Take control of stress and busyness. Create a life of choices rather than “have-to’s”